Hypnosis: CHANGE your MIND!

Hypnosis: Change Your Mind. Get rid of the programs in your deeper mind that run and run and keep you doing the same unhealthy things; thinking the same negative thoughts; acting and reacting in ways that you really don't want to.

Hypnosis is a process that helps you get past your conscious critical mind and into your accepting non-critical subconscious  mind where  change can occur if you want it; if you believe in the ability to "re-program" old worn out unhealthy beliefs, habits and quirks. The stuff we all do without thinking. Like eating those extra cookies or chips when we don't really want it..just habit. Like reacting with anxiety to that person at work without thinking about it...Like the constant gnawing of a voice from the past that says, "you are not good enough."

Your deeper mind is not your enemy. It wants to keep things even in your life but it sometimes gets it wrong and in trying to protect you , it actually harms you. Programs run that have been borne out of an emotional happening. and if that happening caused pain, fear, anxiety, anger...the program perpetuates that.  It helps to understand the whys and hows but it helps most to just know you want to make a change. A good hypnotist will help you access your subconscious mind and explore the programs that need to be deleted and replaced. The suggestions the hypnotist "plants" are your suggestions. 

One session can make a huge change in your life or it can begin a ripple of health that can grow with more sessions and self hypnosis and a strong belief that you are changing....as we speak , as we even address that you want to change. What do you want to change? what would make your life better?

You are in a hypnotic state when you engage in the activities or experiences that "zone you out." Movies, books, music, sports, nature, lovemaking, writing, painting, on and on. Your conscious mind steps away as your subconscious mind takes in the experience. even the suggestions of the experiences if you allow it. 

YOU are amazing because you are unique in all the world and not just merely a cog in the wheel of humanity but a bright light if you want to be...an inspiration , a guardian and eventually an angel...if you believe that..you are spiritual and physical and intellectual and your life is not written in stone. It is fluid and changeable and flexible...

Call me to make the change! JanLeeHypnosis 724-351-1242